Squamish's newest coffee shop, smoothie bar and fitness studio! Pronounced 'philly' we are on the mission to bring our funkiest selves to the table to move, gather and grow. In our 3-in-1 space we house a lively Squamish fitness classes paired with nourishing coffees and smoothies. Now that's funky.
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FILI Studio Etiquette
To keep things funky and provide the best fitness experience in our Squamish fitness classes, we have a few simple requests. Our studio Etiquette is put in place to support...
FILI Studio Etiquette
To keep things funky and provide the best fitness experience in our Squamish fitness classes, we have a few simple requests. Our studio Etiquette is put in place to support...
FILI Event - Move + Meet
Join us for Move + Meet at FILI Space—a lighthearted two day series designed to bring people together. Join us for one day or all two :)
FILI Event - Move + Meet
Join us for Move + Meet at FILI Space—a lighthearted two day series designed to bring people together. Join us for one day or all two :)
Pre + Post Natal FILI CORE
Hi mama or mama-to-be! We are so excited to move with you during your pregnancy journey. Whether you are in your beginning, middle or end of your journey we want to...
Pre + Post Natal FILI CORE
Hi mama or mama-to-be! We are so excited to move with you during your pregnancy journey. Whether you are in your beginning, middle or end of your journey we want to...
Your Midday RESET from FILI Space
Needing a little RESET? Look no further, all you will need is 15 minutes, a comfortable seat and some time alone.
Your Midday RESET from FILI Space
Needing a little RESET? Look no further, all you will need is 15 minutes, a comfortable seat and some time alone.
FILI Basics Series - The Plank, Lunge and Jumpi...
Hey there! And welcome to the FILI Basics Series! This series is designed to help guide you through three key moves you'll often see in FILI Classes: the plank, lunge, and...
FILI Basics Series - The Plank, Lunge and Jumpi...
Hey there! And welcome to the FILI Basics Series! This series is designed to help guide you through three key moves you'll often see in FILI Classes: the plank, lunge, and...