Squamish's newest coffee shop, smoothie bar and fitness studio! Pronounced 'philly' we are on the mission to bring our funkiest selves to the table to move, gather and grow. In our 3-in-1 space we house a lively Squamish fitness classes paired with nourishing coffees and smoothies. Now that's funky.
News
The FUNKY Benefits of Strength Training for Women
In a world where fitness trends come and go, one aspect of exercise remains consistently beneficial and often under appreciated: strength training. While cardio and flexibility workouts are often highlighted,...
The FUNKY Benefits of Strength Training for Women
In a world where fitness trends come and go, one aspect of exercise remains consistently beneficial and often under appreciated: strength training. While cardio and flexibility workouts are often highlighted,...
FILI Studio - Fall 2024 Instructor Call-Out
Join the vibrant FILI team in Squamish! We're seeking passionate fitness instructors for our Pilates and HIIT-inspired classes, including our signature CORE class. Ideal candidates will have experience with Pilates,...
FILI Studio - Fall 2024 Instructor Call-Out
Join the vibrant FILI team in Squamish! We're seeking passionate fitness instructors for our Pilates and HIIT-inspired classes, including our signature CORE class. Ideal candidates will have experience with Pilates,...
The Importance of Community During the Summer M...
As the summer sun shines brighter and the days grow longer, there's an undeniable sense of excitement in the air. The season invites us to shed our layers, both physically...
The Importance of Community During the Summer M...
As the summer sun shines brighter and the days grow longer, there's an undeniable sense of excitement in the air. The season invites us to shed our layers, both physically...
FILI Studio Etiquette
To keep things funky and provide the best fitness experience in our Squamish fitness classes, we have a few simple requests. Our studio Etiquette is put in place to support...
FILI Studio Etiquette
To keep things funky and provide the best fitness experience in our Squamish fitness classes, we have a few simple requests. Our studio Etiquette is put in place to support...
FILI Event - Move + Meet
Join us for Move + Meet at FILI Space—a lighthearted two day series designed to bring people together. Join us for one day or all two :)
FILI Event - Move + Meet
Join us for Move + Meet at FILI Space—a lighthearted two day series designed to bring people together. Join us for one day or all two :)
Pre + Post Natal FILI CORE
Hi mama or mama-to-be! We are so excited to move with you during your pregnancy journey. Whether you are in your beginning, middle or end of your journey we want to...
Pre + Post Natal FILI CORE
Hi mama or mama-to-be! We are so excited to move with you during your pregnancy journey. Whether you are in your beginning, middle or end of your journey we want to...