FUNKY Thoughts.
Welcome to the FILI Blog - stay up to date with our favourite community moments, events and FUNKY things we are loving at FILI :)
FILI Pre + Post Natal STRENGTH Program for 2025
Join our FILI Pre + Post Natal Strength program starting January 13!...
FILI Holiday Gift Guide
Discover FILI’s 2024 Holiday Gift Guide, featuring thoughtful, wellness-inspired gifts for everyone...
The Rise and Shine - Sponsored by Vuori
Join us at FILI for a morning that’s all about balance, flow,...
Round 2 of our FILI Pre + Post Natal STRENGTH Series
Introducing Round 2 of our FILI Pre + Post Natal STRENGTH: Empowering...
FILI Fall Market - October 20th
Here at FILI, we love supporting our amazing Squamish community! 🤍Join us...
Why the Glute Medius is Key to Stability
When it comes to stabilizing the body, most of us think about...