Starting September 1st we are excited to roll out our FILI Studio fall schedule! At FILI we believe in the daily practice of embracing challenge and growth through moving our bodies. FILI classes are designed and programmed to work together to create a strong, energetic and fulfilled body for your big FUNKY life. Now that’s funky.
All classes are 50 minutes long :)
Mondays
7:15am - FILI CORE
9:30am - FILI CORE
10:30am - FILI PRE + POST NATAL STRENGTH (registered 10 class series)
6:15pm - FILI STRENGTH
Tuesdays
7:15am - FILI STRENGTH
9:30am - SCULPT FLOW (yoga sculpt)
5:30pm - FILI STRENGTH
Wednesdays
7:15am - FILI STRENGTH
9:30am - FILI CORE
10:30am - FILI PRE + POST NATAL STRENGTH (registered 10 class series)
5:30pm - FILI STRENGTH CIRCUIT (circuit based STRENGTH class)
Thursdays
6:15am - FILI STRENGTH
7:15am - FILI STRENGTH
9:30am - FILI CORE
7:00pm - SCULPT FLOW
Fridays
7:15am - FILI CORE x FUNK
9:30am - FILI STRENGTH
12:00pm - FILI CORE
Saturdays
9:30am - SCULPT FLOW
Sundays
9:30am - FILI CORE x FUNK
12:00pm - FILI CORE
See you at FILI
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Discover Squamish Fitness Classes at FILI’s New Fall Schedule! At FILI, Squamish’s vibrant coffee shop, smoothie bar, and fitness studio, we’re excited to announce our updated fall schedule! Our Squamish fitness classes are designed to help you embrace daily challenges and foster growth through movement. With a focus on creating a strong, energetic, and fulfilled body, our unique programming supports your active and FUNKY lifestyle. Join us this season to experience how FILI’s engaging classes can elevate your fitness journey and energize your routine. Explore our diverse offerings and find the perfect fit for your fitness goals!