News

FILI Studio Open House - Feb 9th
Try Squamish’s best strength and Pilates-inspired classes at FILI for just $6! Perfect for first-timers. Limited spots—sign up now!
FILI Studio Open House - Feb 9th
Try Squamish’s best strength and Pilates-inspired classes at FILI for just $6! Perfect for first-timers. Limited spots—sign up now!

Rhythm & Groove - Dance Pop Ups at FILI
High energy, sweat-inducing, and full of funky FILI vibes, this 60-minute workshop is all about letting loose and finding your groove! Combining elements of jazz technique, contemporary flow, and hip-hop...
Rhythm & Groove - Dance Pop Ups at FILI
High energy, sweat-inducing, and full of funky FILI vibes, this 60-minute workshop is all about letting loose and finding your groove! Combining elements of jazz technique, contemporary flow, and hip-hop...

FILI Pre + Post Natal STRENGTH Program for 2025
Join our FILI Pre + Post Natal Strength program starting January 13! Enjoy 8 specialized Squamish fitness classes designed for new and expecting moms. Build strength, stability, and connect with...
FILI Pre + Post Natal STRENGTH Program for 2025
Join our FILI Pre + Post Natal Strength program starting January 13! Enjoy 8 specialized Squamish fitness classes designed for new and expecting moms. Build strength, stability, and connect with...

Gift Cards at FILI
It's that time of year! In a pinch or running short on time? We've got you covered with E-Gift Cards! Check out the links below for more information on gift cards...
Gift Cards at FILI
It's that time of year! In a pinch or running short on time? We've got you covered with E-Gift Cards! Check out the links below for more information on gift cards...

FILI Holiday Gift Guide
Discover FILI’s 2024 Holiday Gift Guide, featuring thoughtful, wellness-inspired gifts for everyone on your list.
FILI Holiday Gift Guide
Discover FILI’s 2024 Holiday Gift Guide, featuring thoughtful, wellness-inspired gifts for everyone on your list.

The Rise and Shine - Sponsored by Vuori
Join us at FILI for a morning that’s all about balance, flow, and connection. In partnership with Vuori, we're excited to present The Rise and Shine—an event designed to uplift both...
The Rise and Shine - Sponsored by Vuori
Join us at FILI for a morning that’s all about balance, flow, and connection. In partnership with Vuori, we're excited to present The Rise and Shine—an event designed to uplift both...